If you have a weak muscle in your body, exercise can increase its strength. If you have inefficiencies in brain functioning, you can exercise that function and increase the efficiency through Neurofeedback™ (Brain Training)
This is the fundamental property of the brain. Neuro means “neuron”, the nerve cells in our brains in the nervous system. Plastic means “changeable, malleable, and modifiable.”
Instead of sitting around thinking about all the things I want to be doing… I’m doing things. I’m less anxious, I plan ahead more, and my relationship with others is changing and developing better.
I was a bit skeptical of the trainings, however I really appreciated the change in my voice. When I used to speak, I would stutter or trail off my words because I couldn’t remember the appropriate word to use at the time. However, since the trainings I have gained more confidence in my form of speech because it flows. To add, I was going through a really tough time trying to figure out exactly what it is I was wanting to do with my life. But after I finished my training sessions, I finally had it figured out! I am very appreciative of this training program and of my trainer for talking me through it each time. Thank you so much!
After doing the NeurOptimal trainings, I feel like I don’t get as angry as often; and if I do, the duration is a lot shorter. I’m able to let go of things more quickly and not hang on or get stuck. I feel like I’m more in the present than living in my past.
After the NeurOptimal trainings, I was able to concentrate better and it improved my memory. I have more self-confidence and am generally now able to relax better than being anxious and overwhelmed. Also my relationship with my husband has improved significantly.
I’m so glad I decided to try NeurOptimal neurofeedback. This training has helped in my holistic approach to mental healing after a few sessions. I felt very relaxed even when I was presented with stressful situations. I can now deal with situations in a calm manner where before I used to get frustrated and irritated. I believe neurofeedback is a great complement to talk therapy. It is safe with proven results. I highly recommend experiencing neurofeedback for yourself and for loved one.